Link for PURPOSE + PRESENCE meditation series sign up: http://www.signupgenius.com/purposeandpresence S T R E S S def: pressure or tension exerted on an object. April is National Stress Awareness month — however, I think we are all already aware of stress. 8/10 Americans report having frequent daily stress and regularly experience physical symptoms caused by stress. 1/3 feel they are living with extreme stress. 1/2 feel their stress has increased over the last 5yrs. 1/2